About Griffin
I help people stay steady, clear, and connected when it matters most.
Most people think they have a “mindset problem.”
What they actually have is a mind-body system that collapses under pressure.
My work sits at the intersection of the nervous system, physical structure, and intuitive presence — helping people who are already self-aware finally operate from the clarity they know they have.
Hi, I’m Griffin.
I’m a mentor and performance specialist who helps people recalibrate their nervous system, improve their physical presence, and stay grounded under pressure.
My background spans physiology, corrective exercise, performing arts, and educational leadership.
I’ve spent over a decade looking at how humans hold tension, collapse, hesitate, or disconnect, and how to bring them back into coherence quickly and permanently.
Today I work with people who need clarity, precision, and someone who can shed light on what’s happening beneath the surface.
That’s where I do my best work.
This goal is integration.
People know their patterns. They know their triggers. They’re “self-aware.”
Yet when pressure hits, they still default to the same patterns.
Rushing. Tightening. Yelling. Shaking. Shutting down. Fake performing. Rambling. Collapsing.
Mental awareness doesn’t solve that.
Physiology does. Structure does. Presence does. Recalibration does.
My philosophy is simple:
The way to unlock powerful, authentic expression is to get the mind and the body on the same page.
What it’s like to work with me.
I’m calm and grounded with a cheeky side.
If you know Human Design, I’m a 2/4 Splenic Projector.
If you don’t know Human Design, I see patterns in people that others often miss and ask questions that switch on the lightbulbs.
I listen very intently. I want my people to feel seen, heard, and understood.
I’m a smooth blend of strategic precision and intuitive guidance.
I love concepts, but my work isn’t just conceptual.
You feel the shift in your body, your breath, your voice, and your presence.
And one thing that my long-term clients consistently tell me:
“You have changed my life.”
What’s shaped my work
Performing Arts
Years as a performing musician and professional choral director taught me how the body, breath, and voice connect. And more importantly, how to develop a presence that can positively influence both large groups and 1:1 connections.
Physiology & Alignment
My in-depth study of biomechanics, breath science and corrective fitness gives me the ability to read patterns in posture, breath, and structure quickly and accurately.
Coaching & Nervous System Work
My experience in coaching, nervous system regulation, and pattern recognition allows me to guide people through real-time recalibration by.
Human Design & Love of Humanity
I am a certified Human Design guide and am driven by the idea that the world is a better place when each unique individual is free to express themselves authentically.
Who I Work With
In short: People who are self-aware, growth-minded, and still struggle to stay composed under pressure.
Who are these people? To name a few…
Public speakers who want to captivate their audiences
Leaders who want real relationships and influence with their teams
Musicians, actors, comedians, and live performing artists
Teachers who want to embody classroom management and engagement (not just techniques & scripts)
Attorneys who need to be able to outlast the pressure that’s put on them
Professionals who are ready to communicate their worth and ask for what they deserve
Those in relationships who want to stop shutting down or blowing up at their partners
Parents who want to stop blowing up at their kids when their patience is tested
If you want to understand what’s actually going on underneath the hood, let’s talk.
A 20-minute conversation to determine whether the mentorship is the right next step.
Or if you’re ready for a deeper diagnostic:
Contact me.
contact@griffincoombs.com
(978) 335-9770