The Coached Room

A live group coaching experience where you’ll be coached directly and learn by watching others move through real patterns in real time.

What This Is

A small-group, live coaching session.

You’ll bring a real situation where you:

  • Emotionally react

  • Shut down

  • Experience physical and emotional restriction

  • Aren’t living as freely or authentically as you want to be

Some participants will be coached in depth.
Everyone will be seen, and everyone will learn.

Because most of the time, the pattern you can’t see in yourself becomes obvious when you watch it in someone else.

How I Work

My work sits at the intersection of the body, the nervous system, and authentic expression.

I also draw from Human Design, specifically how perception and decision-making operate in real time.

As a Splenic Projector, my strength is seeing what others miss, quickly and precisely.

That shows up as:

  • spotting the pattern underneath what you’re saying

  • identifying where your system is tightening down, compensating, or holding back

  • uncovering the assumptions you may be holding onto that are getting in your way

  • shedding light on how your physical experience is related to your emotional experience, and how to address both

This is not a webinar or a course. I’m not delivering a curriculum of theoretical insights.

It’s all applied in real time, based on what’s actually happening in your body, your voice, and your expression.

  • Small group (max 8 people)

  • 2.5–3 hour live session

  • Everyone gets direct contact and rapid diagnosis

  • 3–5 people receive deeper live coaching

  • The rest of the room learns by watching, tracking, and recognizing their own patterns in real time

No fixed curriculum or generic advice.
Everything responds to what’s actually present in the room.

How This Works


Who It’s For

People who:

  • understand themselves intellectually, but it isn’t translating to how they actually show up

  • want to be more grounded, clear, and precise in real moments

  • are tired of information overload and want clarity on what to focus on for their specific situation

You don’t need to know anything about Human Design (but it’s awesome if you do).

You do need to be open to seeing yourself more clearly, and engaging in safe mind-body work.


What You’ll Leave With

  • A clearer understanding of your patterns, under pressure and/or big picture

  • A direct experience of what a more regulated, aligned response feels like

  • Insight from seeing multiple people coached through different patterns

  • A stronger link between your body, nervous system, and expressing yourself

  • Exposure to a level of precision in feedback that’s hard to access on your own

DETAILS

Date: TBD

Time: TBD

Duration: ~3 hours

Format: Live on Zoom

Max. Spots: 8

Cost: $100