Welcome
If you’re here, you’ve probably felt it:
A sense that your presence doesn’t match who you really are.
A voice that doesn’t sound like you when the stakes rise.
A body that tightens into old patterns, even though your mind knows better.
A collapse under pressure.
This page will help you understand where to begin, whether you’re looking for immediate clarity or deeper transformation.
Which path is right for you?
Three simple ways to begin this work.
Path #1:
Book a 30-minute Presence & Performance Audit
For immediate clarity and a tangible shift today.
If you want a direct understanding of what’s collapsing your presence under pressure (breath pattern, tension response, structural alignment, nervous system activation), this is the place to start.
In a short, grounded diagnostic session, you’ll:
identify the specific pattern(s) driving your tension or collapse
feel 1–2 corrections immediately
walk away with a clear next step (no follow-up required)
This path is best if:
you want clarity fast
you prefer to feel improvement right away
you’re not ready for a mentorship yet but want to understand your system
you resonate with the idea of a short, potent session
Path #2:
Explore Coherence
For deeper transformation and lasting grounded presence.
If you’ve done a lot of inner work but still shut down, tighten, or lose your voice under pressure, Coherence is the next step.
This high-touch mentorship rebuilds the physical and nervous-system foundations that support:
grounded leadership
confident expression
relational clarity
emotional steadiness
vocal presence
authentic connection
If you want to understand not just what collapses, but why, this is the path for you to build a body, voice, and nervous system that stay open in the moments that matter.
This path is best if:
you want lasting change, not quick fixes
you prefer depth over breadth
your patterns are affecting both work and relationships
you want support that adapts to exactly what you’re experiencing
Path #3:
Learn About Griffin
For those who want to feel into the work before choosing a path.
Some people need to understand the person behind the work before stepping in.
If you resonate with your intuition more than urgency, or want to understand my background and approach, you can begin here.
This introduces you to:
my philosophy
the principles behind Coherence
the physical and nervous system lens
why this work feels different from traditional communication coaching
This path is best if:
you’re relationally oriented
you’re exploring
you want to understand the “why” before the “how”
